Thursday, November 17, 2011

The beginning of a new life

Beginning weight: 235
Goal Weight: 150

I have decided not to set a date for when I want to lose the weight. I don't want to have anything to be discouraged about. I figure if I get to that date and I haven't lost what I wanted to lose it would give me a reason to doubt myself. Over the weekend I plan to find out as much information as possible to feel comfortable starting this. I am going to find different workouts so I can switch it up from time to time. I am researching healthy foods and recipes. I will be making a grocery list for the things that I need to pick up when I grocery shop next.

Starting a new journey at the holiday season is not going to be easy. But I am going to dedicate myself to eating healthy, and living healthy. I also plan to quit smoking once I am comfortable with this part of my journey. During the holiday season I plan to bake things that are healthy yet still delicious. There is no reason why I have to completely punish myself and not have any of those good things we all love to experience during the holiday season.

I am excited to start this journey. I am also excited because Ty wants to do this as well. We have decided that a healthy lifestyle for ourselves and our children is how we want to live.

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